The Appetite Blog
Articles to whet your appetite

Appetite is regulated by a finely tuned network of hormones working between your brain, gut, and fat stores. These hormones don’t just affect whether you feel hungry or full — they also control your stress response, mood, sleep, energy use, and even how much joy you get from eating.

If you've been hearing about "weight loss jabs" like Wegovy  or Ozempic , you're not alone. These medications—known medically as GLP-1...

Injections make your appetite go away temporarily but when you need to come off them (and you will need to), your appetite will bounce back bigger than ever before.